Holi is celebrated all over India; this festival is a celebration of enjoyment and colours. On this happy event, everyone follows the convention of applying colours on the faces of their guests and friends, energetically. While playing with colours...
Eating Protein is considered to be the most important thing while building Muscle. All the fitness enthusiast takes more protein than most others. People who work out never stop taking whey Protein Supplements and Protein Shakes to complete their...
Thanks to the celebrities and social media, the world is becoming obsessed with having a fit body! But thanks again, because this increasing obsession has given birth to some unwanted myths about working out. If you have just started...
Sweaty summers are back and so, is the problem of dehydration again. We tend to drink loads and loads of water out of excessive sweating but do you think water is enough to crunch our thirst and keep us...
Having your post work out drink right after workout out is the primary thing in building muscle. However, most of the people go wrong here, as they don’t fuel themselves up with right amount of Nutrition. After your workout,...
Raised blood sugar levels slowly damage the systems of our body and leads to diabetes and other related cardio-vascular diseases. Although, diabetes can be congenital too but most of it depends upon the eating habits and lifestyle that leads...
Essential oil therapy, or Aromatherapy is an art of using natural aromatic extracts of plants and herbs that unify physiological, psychological and spiritual well-being of a human being. It is a natural and non-invasive methodology that helps to assist...
Indian gooseberry also known as Amla is undoubtedly one of the most powerful fruit having abundance of health benefits. Being rich in Vitamin C, Amla provides all the essential minerals and Vitamins, which protects your body from various diseases....
Green Tea has proved to be the Healthiest Beverage on the Planet and we all are aware of its amazing Health Benefits. Dipping the Green Tea Bags in the Hot Water, it’s very easy to make, but according to...
Summers are up, and we are already feeling sick. The unbearable heat and high humidity will make you struggle even more. It’s important to take a look at the food you eat and make changes to your diet to...
FEATURE ARTICLES
Try Pani Puri In The Best Places In Chennai
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In a lay man's term, comfort zone is defined as a settled method of working that requires minimal effort and yields only satisfactory results.
Comfort...
Best Vegetarian Restaurants In Delhi
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